Name: Advanced B Complex Supplement
Brand: Cooper Complete
SKU: 816899005008
Price: 23.68 USD
Availability: InStock

Description
Warranty Information

Advanced Vitamin B Complex supplement contains the activated, methylated, most easily absorbable forms of eight essential B vitamins, including biotin and folate, to support cellular energy production and immune, cardiovascular, and neurological health.†

What It Is

Starting at approximately age 30, bones start slowly losing calcium. Designed to be taken in conjunction with a multivitamin, our Cooper Complete® Calcium Citrate Dietary Supplement is the first step to healthy bones.

How to Use:

As a dietary supplement, adults take two (2) tablets daily or as directed by your physician or health care professional. 120 tablets per bottle. Each bottle contains 60 servings.

How It Helps

For strong bones, proper levels of calcium, along with weight-bearing exercise, are a must. A calcium citrate supplement is a great solution when a diet doesn’t provide optimal calcium levels. In addition, research indicates long-term, daily calcium intake is required for optimal bone health.

While Cooper Clinic recommends calcium consumption through food, it is often difficult to consistently reach this optimal level. When diet alone is not enough, augment with Cooper Complete® Calcium Citrate supplements. Each tablet provides 250 mg calcium citrate. Based on your age, Cooper Clinic recommends the following daily calcium intake:

Women 19-50 years: 1,000 mg
Women 51 and older: 1,200 mg
Men 19-70 years: 1,000 mg
Men 71+ years: 1,200 mg

As part of a healthy diet, strive to include two to four servings of low-fat and non-fat dairy per day through food sources. In addition to dairy, calcium is found in soybeans, enriched grains, and dark leafy greens such as spinach, kale, turnips, and collard greens. There are also many calcium-fortified foods in grocery stores – everything from orange juice to English muffins. Calcium is best absorbed when taken in amounts of 500-600 mg or less. To give you a frame of reference, 300 mg of calcium are in one cup of non-fat milk.

Calcium is the most abundant mineral in the body. The blood calcium level may be normal even in individuals who do not get enough calcium in the diet. And to provide adequate calcium for the muscles and heart, the body will utilize calcium from the bone, reducing bone density. Therefore, it is essential to discuss your calcium needs with your physician to ensure you consume (through food, fortified foods, and supplements) the optimal levels of calcium needed.

Cooper Complete Calcium Citrate supplement is designed to be taken in conjunction with one of the Cooper Complete multivitamins, which already includes desirable levels of magnesium and vitamin D. For optimal absorption, Calcium Citrate supplements should be taken on an empty stomach first thing in the morning and last thing at night so they do not compete with calcium consumed through diet.

As a dietary supplement, adults take two (2) tablets daily or as directed by their physician or health care professional. 120 tablets per bottle. Vanilla-flavored easy swallow coating.

Cooper Complete products are verified, and lot tested. If you would like a copy of a Certificate of Authenticity for a specific product or would like to learn more about our testing process and results, contact us at customerservice@coopercomplete.com or call our team directly at 888.393.2221 9 a.m. until 5 p.m. Monday-Friday central time (CST).

Advanced B Complex Supplement Facts
Serving Size: 1 vegetarian capsule Servings Per Container: 60
Ingredient	Amount Per Serving	% Daily Value
Thiamin (Vitamin B1) (from Thiamine Hydrochloride USP)	50 mg	4,167%
Riboflavin (Vitamin B2 USP)	50 mg	3,846%
Niacin (as Niacinamide USP)	50 mg	313%
Vitamin B6 (as Pyridoxine Hydrochloride USP)	50 mg	2,941%
Folate (from 400 mcg as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid glucosamine salt)	680 mcg DFE	170%
Vitamin B12 (as Methylcobalamin)	500 mcg	20,833%
Biotin	75 mcg	250%
Pantothenic Acid (as d-Calcium Pantothenate USP)	50 mg	1,000%
Choline (as Choline Bitartrate)	19 mg	3%
Inositol NF	50 mg	*

*Daily Value not established.

Other Ingredients: Natural Vegetable Capsules, Magnesium Stearate, and Silicon Dioxide.

This dietary supplement is formulated to be free of allergens derived from gluten, corn, yeast, artificial colors, and flavors.

While we strive to ensure the label information on this site represents the label on the product available for purchase, products are updated from time to time. Please consult the label on the product you purchase for the most accurate ingredient and allergen information.

Quatrefolic® is a registered trademark of Gnosis S.p.A. Patents Pending.

Item Number:301 SKU:816899005008 Label ID: L-COO977-360060-A Product#: 360060

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We are dedicated to providing you with the best products, and our goal is for you to be a lifelong customer. If you are unhappy with your purchase or have a problem with your order, please tell us so we can make it right. Whatever the issue, we will solve it to your satisfaction, whether it’s by sending a replacement order or issuing a refund. Please contact us at customerservice@coopercomplete.com or 1.888.393.2221 Monday – Friday 9:00 a.m. – 5:00 p.m. (Central Time).